I offer deeply relational, insight-oriented therapy focused on meaningful change in how you understand yourself, relate to others, and live your life.

My basic approach to therapy is this:  Fear and shame can make our world very small.  We all have the capacity to grow, but growth rarely happens from a comfortable place.  It often asks us to do the thing we’ve been avoiding:  tell the truth, take the risk, let something change.  So ask yourself:  How small do I want my world to be?  Do I want to keep living by the rules fear and shame wrote for me?​  Or do I want to be like the vine — reaching, adapting, doing whatever it takes to find the light?
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The choice is yours.  I’ll be here when you’re ready.